Blueberry Oatmeal Muffins

Blueberry Oatmeal Muffins

Wet: 1 cup oatmeal 1 1/2 cup plain yogurt or sour milk or buttermilk 1 1/2 tsp. soda Combine plain yogurt and soda first. Add these ingredients together and let sit for about 5 minutes. Then add: 1/2 cup oil 1/2 cup maple syrup 1 egg 1 tsp. vanilla Dry: 1 cup spelt...
Apple Sauce Spice Bran Muffins

Apple Sauce Spice Bran Muffins

Wet: 1/2 cup apple sauce 1/4 cup vegetable oil 1/4 cup molasses 1/4 cup maple syrup 2 eggs 1/2 tsp. vanilla 1 1/4 cup plain yogurt Dry: 1 1/2 cup wheat bran 1 1/2 cup spelt flour 1 tsp. cinnamon 1 tsp. baking powder 1 tsp. baking soda 1/2 tsp. salt Chocolate...
Cranberry-Lemon Muffins

Cranberry-Lemon Muffins

Wet: 3/4 cup plain yogurt 1/3 cup oil 1 egg 2 tbsp. lemon juice 2 tsp. lemon zest 1 tsp. vanilla (1/2 cup maple syrup) ~ if no maple sugar available Dry: 1 cup white flour 1/2 cup spelt flour 1/2 cup cornmeal 2 tsp. baking powder 1 tsp. soda 1/4 tsp. salt 1/2 cup...
Maple Syrup Muffins

Maple Syrup Muffins

Wet: 1/4 cup oil 2 eggs 1/2 cup plain low fat yogurt 3/4 cup maple syrup 3/4 cup oatmeal Combine and let stand 5 minutes. Dry: 1 1/4 cup whole wheat flour 1/2 tsp. salt 2 tsp. baking powder 1/2 tsp. cinnamon 1/4 tsp. nutmeg Topping: 1/4 cup whole wheat flour 1/4 cup...